Learn how to use your voice, stand in defensive stances, use low level self defense, and execute basic techniques in combination.
Prerequisite: Self-defense 101. Learn social justice agent/target theory, intermediate self defense techniques, introduction to joint locks, rolling and falling basics & defenses from the ground.
Prerequisite: Self Defense 101 and 201. Learn more anti-oppression skills, arm bars and weaves, and ground fighting defenses & escapes.
Learn how to use your voice, stand in defensive stances, use low level self defense, and execute basic techniques in combination.
Prerequisite: Self-defense 101. Learn social justice agent/target theory, intermediate self defense techniques, introduction to joint locks, rolling and falling basics & defenses from the ground.
Prerequisite: Self Defense 101 and 201. Learn more anti-oppression skills, arm bars and weaves, and ground fighting defenses & escapes.